From e75a7f5d1887435cb9913d383102e8a32db39f21 Mon Sep 17 00:00:00 2001 From: Paul Buetow Date: Sun, 29 May 2022 08:47:03 +0100 Subject: fix --- notes/the-stoic-challenge.html | 4 ++-- 1 file changed, 2 insertions(+), 2 deletions(-) (limited to 'notes/the-stoic-challenge.html') diff --git a/notes/the-stoic-challenge.html b/notes/the-stoic-challenge.html index 13cd77aa..406e042d 100644 --- a/notes/the-stoic-challenge.html +++ b/notes/the-stoic-challenge.html @@ -2,13 +2,13 @@ -'The stoic challenge' book notes +'The Stoic Challenge' book notes -

"The stoic challenge" book notes

"The Stoic Challenge" book notes

Last updated 29.5.2022

Gods set you up for a challenge to see how resilient you are. Is getting angry worth the price? If you stay calm then you can find the optimal workaround for the obstacle. Stay calm even with big setbacks. Practice minimalism of negative emotions.

Put a positive spin on everything. What should you do if someone wrong you? Don't get angry, there is no point in that, it just makes you suffer. Do the best what you got now and keep calm and carry on. A resilient person will refuse to play the role of a victim. You can develop the setback response skills. Turn a setback. e.g. a handycap, into a personal triumph.

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