From e1ef1b5f3e21e84fcca29bedee6d1af154d61169 Mon Sep 17 00:00:00 2001 From: Paul Buetow Date: Sat, 24 Aug 2024 19:42:38 +0300 Subject: Update content for html --- notes/the-stoic-challenge.html | 6 +++--- 1 file changed, 3 insertions(+), 3 deletions(-) (limited to 'notes/the-stoic-challenge.html') diff --git a/notes/the-stoic-challenge.html b/notes/the-stoic-challenge.html index b48b6a13..6f59afef 100644 --- a/notes/the-stoic-challenge.html +++ b/notes/the-stoic-challenge.html @@ -8,7 +8,7 @@ -

"The Stoic Challenge" book notes

Published at 2024-07-07T12:46:55+03:00

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Stoics are thankful that they are mortal. As then you can get reminded of how great it is to be alive at all. In dying we are more alive we have ever been as every thing you do could be the last time you do it. Rather than fighting your death you should embrace it if there are no workarounds. Embrace a good death.

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Negative visualization

It is easy what we have to take for granted.

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Now close your eyes for a minute and imagine you would be blind, so that you will never be able to experience the world again and let it sink in. When you open your eyes again you will feel a lot of gratefulness.

Last time meditation. Lets you appreciate the life as it is now. Life gets vitalised again.

Oh, nice trick, you stoic "god"! ;-)

Take setbacks as a challenge. Also take it with some humor.

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