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diff --git a/notes/yoga-nidra-made-easy.md b/notes/yoga-nidra-made-easy.md index e5e5ad16..72670c34 100644 --- a/notes/yoga-nidra-made-easy.md +++ b/notes/yoga-nidra-made-easy.md @@ -2,6 +2,8 @@ > Last updated 11.10.2025 +These are my personal book notes of Uma Dinsmore-Tuli's and Nirlipta Tuli's "Yoga Nidra Made Easy". They are for myself, but I hope they might be useful to you too. + ## Table of Contents * [⇢ "Yoga Nidra Made Easy" book notes](#yoga-nidra-made-easy-book-notes) |