diff options
Diffstat (limited to 'gemfeed/2022-09-30-after-a-bad-nights-sleep.gmi')
| -rw-r--r-- | gemfeed/2022-09-30-after-a-bad-nights-sleep.gmi | 21 |
1 files changed, 20 insertions, 1 deletions
diff --git a/gemfeed/2022-09-30-after-a-bad-nights-sleep.gmi b/gemfeed/2022-09-30-after-a-bad-nights-sleep.gmi index da06f41a..66c0c25c 100644 --- a/gemfeed/2022-09-30-after-a-bad-nights-sleep.gmi +++ b/gemfeed/2022-09-30-after-a-bad-nights-sleep.gmi @@ -2,6 +2,8 @@ > Published at 2022-09-30T09:53:23+03:00; Updated at 2022-10-12 +Everyone has it once in a while: A bad night's sleep. Here I attempt to list valuable tips on how to deal with it. + ``` z z @@ -16,7 +18,24 @@ jgs (________\ \ '-' ``` -Everyone has it once in a while: A bad night's sleep. Here I attempt to list valuable tips on how to deal with it. +## Table of Contents + +* ⇢ After a bad night's sleep +* ⇢ ⇢ Don't take the day off. +* ⇢ ⇢ Start work early +* ⇢ ⇢ Sweat the small stuff +* ⇢ ⇢ Enter the flow state +* ⇢ ⇢ Reschedule meetings +* ⇢ ⇢ Invent +* ⇢ ⇢ Fast +* ⇢ ⇢ Stretch +* ⇢ ⇢ Walk +* ⇢ ⇢ Red Bull +* ⇢ ⇢ Power nap +* ⇢ ⇢ Don't take anything personally. +* ⇢ ⇢ Meditate +* ⇢ ⇢ Write things down +* ⇢ ⇢ Social media ## Don't take the day off. |