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Diffstat (limited to 'gemfeed/2022-04-10-creative-universe.gmi')
| -rw-r--r-- | gemfeed/2022-04-10-creative-universe.gmi | 2 |
1 files changed, 1 insertions, 1 deletions
diff --git a/gemfeed/2022-04-10-creative-universe.gmi b/gemfeed/2022-04-10-creative-universe.gmi index 04f675bb..d43407b3 100644 --- a/gemfeed/2022-04-10-creative-universe.gmi +++ b/gemfeed/2022-04-10-creative-universe.gmi @@ -90,7 +90,7 @@ I am not saying that you should skip sleep. By all means, if you can sleep, then Have regular breaks. Don't skip your lunch break. Best, have a walk during lunchtime. And after work, do some kind of workout or visit a sports class. Do something completely unrelated to work before going to sleep (e.g. visit a parallel universe and read a Science Fiction novel). In short: Totally hit the off-switch after your work for the day is finished. You will be much more energised and motivated the next time you open your work laptop. -=> ../other-resources.gmi I personally love to read Science Fiction novels +=> ../about/novels.gmi I personally love to read Science Fiction novels I skip breakfast and lunch during the week. This means that on average, I intermittent fast on average 18-20 hours daily. It may sound odd to most people (who don't intermittent fast), but in a fasted state, I can be even more focused, thus helping me immerse myself in something even more. Not having breakfast and lunch also gives me back some time for other things (e.g. a nice walk, where I listen to podcasts or audiobooks or practise using my camera (street photography)). I relax my routine during the week ends, where I may enjoy a meal at any given time of the day. |