diff options
| author | Paul Buetow <paul@buetow.org> | 2024-07-24 22:38:10 +0300 |
|---|---|---|
| committer | Paul Buetow <paul@buetow.org> | 2024-07-24 22:38:10 +0300 |
| commit | ceaf027da17c9214199086f90751b05e4e9abbd4 (patch) | |
| tree | 92f47ae0fa51bec45451f83989b11102176e711f /notes/search-inside-yourself.md | |
| parent | ec46fa28a79c3a842b2097ef70dd2700b019c9b9 (diff) | |
Update content for md
Diffstat (limited to 'notes/search-inside-yourself.md')
| -rw-r--r-- | notes/search-inside-yourself.md | 3 |
1 files changed, 0 insertions, 3 deletions
diff --git a/notes/search-inside-yourself.md b/notes/search-inside-yourself.md index b2acd190..5232dbe1 100644 --- a/notes/search-inside-yourself.md +++ b/notes/search-inside-yourself.md @@ -645,9 +645,6 @@ I see great people. Walking around like regular people. They don't even know the ## Audio Book notes - - - Understanding emotional intelligence starts with self-awareness. Mindfulness plays a crucial role in this process. Like a Swiss army knife, mindfulness is versatile and beneficial in any situation. A life filled with self-awareness, happiness, and kindness is enriched by meditation. Meditation has no specific goal; it simply provides time to disconnect from goals and other distractions. |