Update content for gemtext

3 files changed, 72 insertions, 1 deletions

diff --git a/gemfeed/2025-11-02-the-courage-to-be-disliked-book-notes.gmi b/gemfeed/2025-11-02-the-courage-to-be-disliked-book-notes.gmi
index f3d0a867..0c12298b 100644
--- a/gemfeed/2025-11-02-the-courage-to-be-disliked-book-notes.gmi
+++ b/gemfeed/2025-11-02-the-courage-to-be-disliked-book-notes.gmi
@@ -4,6 +4,33 @@
 
 These are my personal book notes from Ichiro Kishimi and Fumitake Koga's "The Courage To Be Disliked". They are for me, but I hope they might be useful to you too.
 
+```
+         ,..........   ..........,
+     ,..,'          '.'          ',..,
+    ,' ,'            :            ', ',
+   ,' ,'             :             ', ',
+  ,' ,'              :              ', ',
+ ,' ,'............., : ,.............', ',
+,'  '............   '.'   ............'  ',
+ '''''''''''''''''';''';''''''''''''''''''
+                    '''
+```
+
+## Table of Contents
+
+* ⇢ "The Courage To Be Disliked" book notes
+* ⇢ ⇢ The Nature of Life and Happiness
+* ⇢ ⇢ Subjective Reality and Perception
+* ⇢ ⇢ The Power to Change and the Role of the Past
+* ⇢ ⇢ Self-Acceptance, Lifestyle, and Life Lies
+* ⇢ ⇢ Interpersonal Relationships
+* ⇢ ⇢ Inferiority and Superiority
+* ⇢ ⇢ Community, Contribution, and Happiness
+* ⇢ ⇢ Living in the Here and Now
+* ⇢ ⇢ The Courage to Be Normal
+* ⇢ ⇢ Freedom is Being Disliked
+* ⇢ ⇢ The Meaning of Life
+
 ## The Nature of Life and Happiness
 
 * Life and the world are fundamentally simple; we are the ones who make them complicated. Drama does not exist.
diff --git a/gemfeed/2025-11-02-the-courage-to-be-disliked-book-notes.gmi.tpl b/gemfeed/2025-11-02-the-courage-to-be-disliked-book-notes.gmi.tpl
index 3f921867..24982de3 100644
--- a/gemfeed/2025-11-02-the-courage-to-be-disliked-book-notes.gmi.tpl
+++ b/gemfeed/2025-11-02-the-courage-to-be-disliked-book-notes.gmi.tpl
@@ -4,6 +4,20 @@
 
 These are my personal book notes from Ichiro Kishimi and Fumitake Koga's "The Courage To Be Disliked". They are for me, but I hope they might be useful to you too.
 
+```
+         ,..........   ..........,
+     ,..,'          '.'          ',..,
+    ,' ,'            :            ', ',
+   ,' ,'             :             ', ',
+  ,' ,'              :              ', ',
+ ,' ,'............., : ,.............', ',
+,'  '............   '.'   ............'  ',
+ '''''''''''''''''';''';''''''''''''''''''
+                    '''
+```
+
+<< template::inline::toc
+
 ## The Nature of Life and Happiness
 
 * Life and the world are fundamentally simple; we are the ones who make them complicated. Drama does not exist.
diff --git a/gemfeed/atom.xml b/gemfeed/atom.xml
index 343e23a7..15bce7f8 100644
--- a/gemfeed/atom.xml
+++ b/gemfeed/atom.xml
@@ -1,6 +1,6 @@
 <?xml version="1.0" encoding="utf-8"?>
 <feed xmlns="http://www.w3.org/2005/Atom">
-    <updated>2025-11-01T17:28:38+02:00</updated>
+    <updated>2025-11-01T17:33:07+02:00</updated>
     <title>foo.zone feed</title>
     <subtitle>To be in the .zone!</subtitle>
     <link href="gemini://foo.zone/gemfeed/atom.xml" rel="self" />
@@ -20,8 +20,38 @@
             <div xmlns="http://www.w3.org/1999/xhtml">
                 <h1 style='display: inline' id='the-courage-to-be-disliked-book-notes'>"The Courage To Be Disliked" book notes</h1><br />
 <br />
+<span class='quote'>Published at 2025-11-01T17:28:38+02:00</span><br />
+<br />
 <span>These are my personal book notes from Ichiro Kishimi and Fumitake Koga&#39;s "The Courage To Be Disliked". They are for me, but I hope they might be useful to you too.</span><br />
 <br />
+<pre>
+         ,..........   ..........,
+     ,..,&#39;          &#39;.&#39;          &#39;,..,
+    ,&#39; ,&#39;            :            &#39;, &#39;,
+   ,&#39; ,&#39;             :             &#39;, &#39;,
+  ,&#39; ,&#39;              :              &#39;, &#39;,
+ ,&#39; ,&#39;............., : ,.............&#39;, &#39;,
+,&#39;  &#39;............   &#39;.&#39;   ............&#39;  &#39;,
+ &#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;;&#39;&#39;&#39;;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;&#39;
+                    &#39;&#39;&#39;
+</pre>
+<br />
+<h2 style='display: inline' id='table-of-contents'>Table of Contents</h2><br />
+<br />
+<ul>
+<li><a href='#the-courage-to-be-disliked-book-notes'>"The Courage To Be Disliked" book notes</a></li>
+<li>⇢ <a href='#the-nature-of-life-and-happiness'>The Nature of Life and Happiness</a></li>
+<li>⇢ <a href='#subjective-reality-and-perception'>Subjective Reality and Perception</a></li>
+<li>⇢ <a href='#the-power-to-change-and-the-role-of-the-past'>The Power to Change and the Role of the Past</a></li>
+<li>⇢ <a href='#self-acceptance-lifestyle-and-life-lies'>Self-Acceptance, Lifestyle, and Life Lies</a></li>
+<li>⇢ <a href='#interpersonal-relationships'>Interpersonal Relationships</a></li>
+<li>⇢ <a href='#inferiority-and-superiority'>Inferiority and Superiority</a></li>
+<li>⇢ <a href='#community-contribution-and-happiness'>Community, Contribution, and Happiness</a></li>
+<li>⇢ <a href='#living-in-the-here-and-now'>Living in the Here and Now</a></li>
+<li>⇢ <a href='#the-courage-to-be-normal'>The Courage to Be Normal</a></li>
+<li>⇢ <a href='#freedom-is-being-disliked'>Freedom is Being Disliked</a></li>
+<li>⇢ <a href='#the-meaning-of-life'>The Meaning of Life</a></li>
+</ul><br />
 <h2 style='display: inline' id='the-nature-of-life-and-happiness'>The Nature of Life and Happiness</h2><br />
 <br />
 <ul>