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authorPaul Buetow <paul@buetow.org>2024-10-24 21:05:40 +0300
committerPaul Buetow <paul@buetow.org>2024-10-24 21:05:40 +0300
commitc762c72082a28e58d2109a251a0ad37ea6632c2d (patch)
tree3f211e474471e54a439115269a8076c29d1fcd65 /gemfeed/2022-04-10-creative-universe.gmi.tpl
parent8f89a25cbab265dcc71f1e5b0a2d15a9aa206bda (diff)
Update content for gemtext
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@@ -79,7 +79,7 @@ I am not saying that you should skip sleep. By all means, if you can sleep, then
Have regular breaks. Don't skip your lunch break. Best, have a walk during lunchtime. And after work, do some kind of workout or visit a sports class. Do something completely unrelated to work before going to sleep (e.g. visit a parallel universe and read a Science Fiction novel). In short: Totally hit the off-switch after your work for the day is finished. You will be much more energised and motivated the next time you open your work laptop.
-=> ../other-resources.gmi I personally love to read Science Fiction novels
+=> ../about/novels.gmi I personally love to read Science Fiction novels
I skip breakfast and lunch during the week. This means that on average, I intermittent fast on average 18-20 hours daily. It may sound odd to most people (who don't intermittent fast), but in a fasted state, I can be even more focused, thus helping me immerse myself in something even more. Not having breakfast and lunch also gives me back some time for other things (e.g. a nice walk, where I listen to podcasts or audiobooks or practise using my camera (street photography)). I relax my routine during the week ends, where I may enjoy a meal at any given time of the day.