Update content for md

1 files changed, 8 insertions, 31 deletions

diff --git a/gemfeed/2026-03-01-loadbars-0.13.0-released.md b/gemfeed/2026-03-01-loadbars-0.13.0-released.md
index 0078b763..673e4ac7 100644
--- a/gemfeed/2026-03-01-loadbars-0.13.0-released.md
+++ b/gemfeed/2026-03-01-loadbars-0.13.0-released.md
@@ -10,21 +10,14 @@ Loadbars can connect to hundreds of servers in parallel; the GIF above doesn't d
 
 [Loadbars on Codeberg](https://codeberg.org/snonux/loadbars)  
 
-## Table of Contents
-
-* [⇢ Loadbars 0.13.0 released](#loadbars-0130-released)
-* [⇢ ⇢ What Loadbars is (and isn't)](#what-loadbars-is-and-isn-t)
-* [⇢ ⇢ Use cases](#use-cases)
-* [⇢ ⇢ What's new since the Perl version](#what-s-new-since-the-perl-version)
-* [⇢ ⇢ Core features](#core-features)
-* [⇢ ⇢ ⇢ Load average bars](#load-average-bars)
-* [⇢ ⇢ ⇢ Disk I/O bars](#disk-io-bars)
-* [⇢ ⇢ ⇢ Global reference lines and options](#global-reference-lines-and-options)
-* [⇢ ⇢ ⇢ CPU monitoring](#cpu-monitoring)
-* [⇢ ⇢ ⇢ Memory and network](#memory-and-network)
-* [⇢ ⇢ ⇢ All hotkeys](#all-hotkeys)
-* [⇢ ⇢ SSH and config](#ssh-and-config)
-* [⇢ ⇢ Building and platforms](#building-and-platforms)
+[2024-11-17 f3s: Kubernetes with FreeBSD - Part 1: Setting the stage](./2024-11-17-f3s-kubernetes-with-freebsd-part-1.md)  
+[2024-12-03 f3s: Kubernetes with FreeBSD - Part 2: Hardware and base installation](./2024-12-03-f3s-kubernetes-with-freebsd-part-2.md)  
+[2025-02-01 f3s: Kubernetes with FreeBSD - Part 3: Protecting from power cuts](./2025-02-01-f3s-kubernetes-with-freebsd-part-3.md)  
+[2025-04-05 f3s: Kubernetes with FreeBSD - Part 4: Rocky Linux Bhyve VMs](./2025-04-05-f3s-kubernetes-with-freebsd-part-4.md)  
+[2025-05-11 f3s: Kubernetes with FreeBSD - Part 5: WireGuard mesh network](./2025-05-11-f3s-kubernetes-with-freebsd-part-5.md)  
+[2025-07-14 f3s: Kubernetes with FreeBSD - Part 6: Storage](./2025-07-14-f3s-kubernetes-with-freebsd-part-6.md)  
+[2025-10-02 f3s: Kubernetes with FreeBSD - Part 7: k3s and first pod deployments](./2025-10-02-f3s-kubernetes-with-freebsd-part-7.md)  
+[2025-12-07 f3s: Kubernetes with FreeBSD - Part 8: Observability](./2025-12-07-f3s-kubernetes-with-freebsd-part-8.md)  
 
 ## What Loadbars is (and isn't)
 
@@ -47,7 +40,6 @@ Loadbars shows the current state only. It is not a tool for collecting loads and
 * Load testing: run your load tool against a cluster and see which hosts (or cores) are saturated, whether memory or disk I/O is the bottleneck, and how load spreads.
 * Quick health sweep: no dashboards set up yet? SSH to a handful of hosts and run Loadbars. You get an instant picture of who's busy, who's idle, and who's swapping.
 * Comparing hosts: side-by-side bars make it easy to see if one machine is hotter than the rest (e.g. after a config change or migration).
-* NOC or on-call: glance at load average, CPU, and network for a known set of servers without opening multiple terminals or a heavy monitoring UI.
 * Local tuning: run `loadbars --hosts localhost` while you benchmark or stress a single box; the bars and load-average view help correlate activity with what you're doing.
 
 ## What's new since the Perl version
@@ -178,19 +170,4 @@ Tested on Fedora Linux 43 and common distros; macOS as client to remote Linux on
 
 E-Mail your comments to `paul@nospam.buetow.org` :-)
 
-Other related posts:
-
-[2026-03-01 Loadbars 0.13.0 released (You are currently reading this)](./2026-03-01-loadbars-0.13.0-released.md)  
-[2025-11-02 Perl New Features and Foostats](./2025-11-02-perl-new-features-and-foostats.md)  
-[2025-09-14 Bash Golf Part 4](./2025-09-14-bash-golf-part-4.md)  
-[2025-03-05 Sharing on Social Media with Gos v1.0.0](./2025-03-05-sharing-on-social-media-with-gos.md)  
-[2024-03-03 A fine Fyne Android app for quickly logging ideas programmed in Go](./2024-03-03-a-fine-fyne-android-app-for-quickly-logging-ideas-programmed-in-golang.md)  
-[2023-12-10 Bash Golf Part 3](./2023-12-10-bash-golf-part-3.md)  
-[2023-06-01 KISS server monitoring with Gogios](./2023-06-01-kiss-server-monitoring-with-gogios.md)  
-[2022-05-27 Perl is still a great choice](./2022-05-27-perl-is-still-a-great-choice.md)  
-[2022-01-01 Bash Golf Part 2](./2022-01-01-bash-golf-part-2.md)  
-[2021-11-29 Bash Golf Part 1](./2021-11-29-bash-golf-part-1.md)  
-[2011-05-07 Perl Daemon (Service Framework)](./2011-05-07-perl-daemon-service-framework.md)  
-[2008-06-26 Perl Poetry](./2008-06-26-perl-poetry.md)  
-
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